So Be It: Build Confidence & Take Bold Action with Science‑Backed Self‑Help
So Be It is the confidence podcast for ambitious women ready to stop overthinking and take bold action.
Hosted by Dr. Amen Kaur, it blends science-backed psychology, self-help, and leadership strategies to help you overcome imposter syndrome, build confidence and courage, grow your mindset, and achieve success without burnout.
This is your space for personal growth, transformation, and creating the career and life you truly want.
Take the Next Step
If you love So Be It, take your journey further with the So Be Prosperous programme. Meticulously designed and tested by ambitious, success-driven women, it helps you overcome hurdles, trauma, and limiting beliefs.
You’ll gain science-backed tools, mindset strategies, and self-help techniques to build confidence, courage, clarity, and resilience, so you can create wealth, success, joy, fulfillment, and peace in your career and life.
Book a free 1:1 session with Dr. Amen Kaur to get a taste of the programme and begin your transformation. Step into your power today.
🎧 New episodes weekly with Dr. Amen Kaur
🔗 Book your free 1:1 Clairty Call: https://dramenkaur.mykajabi.com/start-here-with-amen
📺 YouTube: @amenkaur
🎥 TikTok: @dramenkaur
📷 Instagram: @dramenkaur
Best podcasts for women, Self help podcasts, Podcasts about relationships, Podcasts about mental health, Podcasts about confidence, Podcasts about manifesting / manifestation results, Podcasts about spirituality, Podcasts for entrepreneurs / women entrepreneurs, Podcasts about money / financial freedom, Best podcasts 2025, self-help podcast for women, confidence and visibility, manifesting your dreams, mental health + nervous system regulation.
⚠️ Disclaimer: This content is for educational purposes only and is not a substitute for professional advice including therapeutic, medical, business, or financial. Please seek appropriate professional support as needed.
Episodes
Overthinking Is Stealing Your Success
Trauma Healing Journey: Turning Breakdowns into Breakthroughs
When Someone Judges You, It’s Their Pain, Not You
What If Manifestation Isn’t Broken — You’ve Just Evolved (And How to Embody It Now)
Why Fixing Yourself Fails — The Real Key to Lasting Change
The Secret Test That Proves Your Manifestation Is Actually Working
The One Skill Successful People Master (It’s NOT Charisma)
You’re Not Lost, You’re Remembering: A Soul Activation
You’re Not Broken: The Truth About Trauma and Healing
Stop Chasing, Start Receiving: Activating the Frequency of Financial Ease
Procrastination Is Not the Problem: Science-Backed, Soul-Led Strategies for Success
You’re Not Blocked — You’re Just Not Tuned In
From Proving to Receiving: The One Skill That Changes Everything
Soul-Led Success: You’re Not Breaking Down — You’re Breaking Through
From Fear to Love: The Hidden Trauma Blocking Your Wealth (And How to Finally Heal It)
From Fear to Love: Why Resonance — Not Hustle — Is the New Currency of Power
Healing Isn’t Leaving the Narcissist—It’s Leaving Behind the You That Loved Them.
Is It Love—Or Just Self-Abandonment?
The ONE Sign You’re Healing & Not Just Coping
Toxic Relationships: You Don’t Need a Guru. You Need This Truth.
The Enemy Inside: Breaking Free from Toxic Patterns and Rising Into Wealth & Leadership
7 Steps That Took Me from Survival Mode to Self-Made Power Mode
Toxic Relationships: They Made You Take Everything Personally – So You’d Stay Small
You’re Not Being Dramatic — You’re Healing: What Toxic Love Does to Your Brain
Shattered Identity: How Toxic Relationships Hijack Your Power, Purpose & Prosperity